What’s Causing Stress and Anxiety Among College Students?

A new survey reveals mental health issues and financial pressures remain top concerns for college students. Here's what else causing them stress.
Published: January 9, 2025

College students are feeling more stressed, anxious, and depressed than just a few months ago, according to a new survey.

The survey, conducted by TimelyCare on Nov. 15, 2024, reveals mental health issues and financial pressures remain top concerns for college and university students. The survey, taken by more than 1,200 students aged 18 to 24, found 71% of respondents experience mental health challenges — up from 65% in July 2024.

RELATED ARTICLE: Improving Student Mental Health at Small Liberal Arts Colleges

Here are some additional key findings:

  • 54% of students are feeling more stressed and anxious than at the beginning of the school year
  • 58% say their mental health is a leading stress factor
  • 73% believe mental health support services would increase their likelihood of graduating
  • LGBTQ+ students report feeling stressed, anxious, and depressed at higher rates than their heterosexual peers (88% compared to 66%)

Other stress factors contributing to college student mental health issues include financial burdens. Cost of living is the second-most common stressor (35%), followed by paying for college/student loan debt (29%). Additional stress factors include physical health, relationship issues, and academics.

“Students demand and deserve proactive, quality, holistic care,” said Luke Hejl, CEO and co-founder of TimelyCare. “With this data, we’re reminded of the pressing need for investing in the mental health and well-being that fosters student success and improves the health and well-being of campus communities.”

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Some College Students Report Feeling ‘Hopeful,’ ‘Optimistic’

Despite these mental health and financial challenges, many students described their feelings at the end of the fall 2024 semester as “hopeful,” “excited,” “optimistic,” and “confident.”

RELATED ARTICLE: College Mental Health: 59% of Students Have Anxiety, 43% Are Depressed

Perhaps contributing to these positive feelings are the fact that 80% reported they have easy access to mental health resources through their school. Another 70% said they feel their college or university prioritizes their mental health.

“When mental health and financial pressures weigh students down, their ability to succeed is impacted—and yet opportunities for meaningful intervention are clear,” said Bob Booth, M.D., Chief Care Officer of TimelyCare. “This survey reaffirms the critical importance of accessible, inclusive mental health services in helping students overcome obstacles, stay in school, and succeed in their academic journeys.”

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